Mental health matters. It’s a basic need. That’s the message our community has been sending with its significant investment in mental health in recent years. In particular, the Basic Needs Giving Partnership Fund within the Community Foundation for the Fox Valley Region, supported by the J. J. Keller Foundation, the U.S. Venture Fund for Basic Needs […]
We love this newsletter article from Presbyterian Psychological Services in Charlotte, N.C. The gist: Teens need the freedom to find themselves, and the structure in which to do it safely. It’s a parent’s job to provide both.
Gratitude is a powerful thing. Research shows it can reduce depression, enhance resilience and improve relationship satisfaction. Gratitude is also hard. Just like anything else worth doing — playing piano, ballroom dancing or sinking a long putt — it takes practice. That’s why we love these four strategies for cultivating gratitude from the Greater Good […]