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February 2016

Anxiety Relief at the Touch of a Button

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Monthly Archives: February 2016

Anxiety Relief at the Touch of a Button

Is anxiety keeping you awake at night or making you edgy? Therapist Renee Taylor’s teen and adult clients often struggle with anxiety and panic symptoms between counseling sessions. To help them cope, Renee directs them to an on-line article and list of free or low-cost anxiety-relieving apps for smart phones. These self-help apps are easy […]