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Healing Mind, Body, Spirit & Community
Reclaim Your Life in the Midst of Depression, Anxiety

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Reclaim Your Life in the Midst of Depression, Anxiety

Blog

Monthly Archives: February 2019


When You Have the Winter Blues

In the midst of our long cold slog toward spring, you may be experiencing the winter blues. The winter blues, a term that can mean seasonal depression or seasonal affective disorder (SAD), is defined by clinical psychologists and medical doctors in different ways. Some experts see the condition as purely psychological, while others believe depression […]